For those who face a lot of winter hair fall, you need to follow simple steps to beat the climatic issue. Let’s get real, the dry, harsh winds can really prove to be fatal for your hair - unless you know the causes and ways to deal with this seasonal challenge. Let’s end this face off between winter and your tresses right here.
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Reasons For Winter Hair Fall
1. Dry Air
Winter's cold air is devoid of the moisture essential for your hair's health. The lack of humidity during winter makes your hair more susceptible to dryness, breakage, and an overall increase in shedding.
2. Reduced Sunlight
With shorter days and limited sunlight exposure, your hair may experience a decline in Vitamin D levels. Vitamin D is crucial for robust hair growth, and the reduction in sunlight during winter can impact the overall health of your hair.
3. Head Coverings
While winter accessories like hats and scarves provide warmth and comfort, their frequent use can lead to friction and static. This friction contributes to hair breakage, adding to the challenges your hair faces during the colder months.
4. Indoor Heating
Central heating systems work diligently to keep us warm during the winter chill. However, this warmth comes at a cost – the indoor heating depletes the air of moisture. As a result, your hair is left dry, brittle, and more susceptible to damage.
5. Lower Water Intake
Cold weather often brings about a decrease in water intake. This reduction in hydration levels is one of the major causes of hair fall. Adequate hydration is crucial for maintaining hair health, and a lack of it can contribute to increased shedding.
How To Prevent Excessive Hair Fall In Winter
We wish winters were only about cozying up in the blanket and sipping a hot beverage. But there’s something about this season that doesn’t agree with our hair care world- winter hair fall. Let’s see how we can make a difference and control hair loss in winter.
1. Avoid Too Hot Showers
It gets so cold sometimes during the winter months that all we want to do is soak ourselves in hot baths or hot showers. But beware! What gives us comfort is not always the best. Too much heat can strip your hair of its essential moisture. Always wash your hair with lukewarm water to protect your hair's moisture balance.
2. Use Hydrating Hair Mask
Treat your hair to a weekly hydrating hair mask enriched with nourishing ingredients like Argan oil or Onion oil. This practice of deep conditioning helps restore moisture, keeping your strands gorgeous and healthy.
Experience deep hydration with our Argan oil hair mask. This indulgent hair mask is formulated with the hydrating power of pure Moroccan Argan oil, which penetrates each strand, replenishing moisture and restoring lustre. The plant-based detanglers and 100% organic coconut oil further enhance the hair mask's ability to provide intense hydration.
When paired with the Argan oil shampoo and conditioner, your tresses can be so hydrated that hair fall will not bother you this winter! The sulfate-free shampoo and conditioner leave a soothing fragrance for soothing your senses.
However, the best hair mask for hair fall is our Onion and Blackseed hair mask. Onion bulb oil, rich in Sulphur, strengthens hair and prevents winter hair fall.
3. Avoid Heat Styling Tools
This winter season abstain from using heat styling tools. As far as possible, enhance the natural texture of your tresses and allow them to recover from the potential damage caused by excessive use of styling tools.
But if you would still like to style your hair, we recommend using a heat protection hair serum before you go the whole nine yards. Our Argan oil hair serum is an excellent product when it comes to heat protection. Made with Argan oil ethically sourced from Morocco, the hair serum offers 3x smoother hair, up to 99% reduced breakage, and heat protection up to 230℃.*
Infused with authentic French Lavender oil from Provence, the hair serum tames flyaways, adds shine, and is cruelty-free.
4. Don't Go Outside With Wet Hair
Wet hair is more susceptible to breakage in cold temperatures. Ensure your hair is completely dry before braving the winter chill. Consider drying it thoroughly indoors or using protective styles to shield it from the cold.
5. Avoid Brushing Wet Hair
Wet hair is fragile and brushing it immediately after washing can lead to breakage. Instead, use a wide-tooth comb to gently detangle your locks, starting from the tips and working your way up.
6. Use Hydrating Leave-In Products
Invest in leave-in conditioners or hair serums designed to provide moisture throughout the day. These products act as protective shields, preventing your hair from becoming dry and brittle.
Enhance your curls effortlessly with our Rice water leave-in conditioner. Enriched with the nourishing benefits of Rice Water this leave-in conditioner strengthens, hydrates, and beautifully defines your curls and waves. Especially crucial in winter, the leave-in conditioner protects tresses, combating dryness and ensuring all hair types can face the winter brunt.
7. Stay Hydrated
Maintain your body's hydration levels by drinking an adequate amount of water. Hydration is essential for overall health and reflects in your hair's condition. If you are a scatterbrain, use an application that keeps dropping reminders to drink water. Sipping on hot teas, juices, and energy drinks is an interesting way to keep hydration levels high.
8. Opt For A Healthy Diet
Fuel your body with a balanced diet rich in vitamins and minerals, including those crucial for hair health. Incorporate foods like fruits, vegetables, lean proteins, and whole grains to nourish your hair from within.
9. Sleep Well
Were you aware that a significant portion of our internal organs undergo healing processes while we sleep at night? Quality sleep is a cornerstone of overall well-being, and your hair is no exception. Aim for 7-8 hours of restful sleep each night to support your body's natural rejuvenation processes and prevent hair fall.
Throwing in these winter hair hacks can be your shield against the season's harsh vibes. Not only do they stop too much hair from saying goodbye, but they also keep your locks healthy and lively all winter long!
Takeaway
As winter unfolds its challenges, a proactive approach to hair care becomes paramount. By understanding the unique factors contributing to seasonal shedding and adopting a customized winter hair care routine, you can ensure your locks remain at their best.
Frequently Asked Questions
Q:1 Is it normal to lose more hair in the winter months?
A. Yes, some hair shedding is normal during winter due to various factors. However, excessive loss may indicate underlying issues.
Q:2 How does dry indoor heat affect my hair health during the winter?
A. Indoor heating systems can dehydrate your hair, making it more prone to breakage and split ends.
