Hair fall actually feels like a betrayal. Because most of the time, you are doing everything right and taking care of your hair like you should, but even so, you cannot help and wonder, “Why is my hair falling out?” We get you. Because even when your diet, lifestyle and hair care products are on track, these 6 sneaky causes of hair fall might be the real reason.

In This Article:

7 Lesser Known Causes Of Hair Fall

7 Lesser Known Causes Of Hair Fall

1. Hormonal Triggers

Fluctuations in hormones can have drastic effects on your health as well as hair fall. And cortisol, the stress hormone is to blame. Because when you’re stressed out or going through major life changes, your body can go into overdrive and mess with your hormone levels. This disruption might push your hair follicles into the dreaded telogen phase, where your hair decides to take an involuntary vacation and shed. So, if your life has been a tad bit rollercoaster-y lately, your hormones might be the reason behind your thinning tresses. Even if your thyroid isn’t functioning properly, it can really mess up your hair health and cause hair fall. The thyroid gland produces hormones that regulate metabolism, energy as well as hair growth. Hypothyroidism (an underactive thyroid) and hyperthyroidism (an overactive thyroid) can both lead to hair fall. Along with getting a blood test for a hormonal check, try our Onion, Blackseed & Patchouli Shampoo (400ml) + Conditioner (400ml) combo to experience 75% lesser hair fall from the first wash itself! The shampoo strengthens hair and nourishes the scalp, while the conditioner helps detangle hair.

2. Over Or Under Shampooing 

Whether you’re a frequent hair washer or an infrequent one, both can pose a problem and can cause hair fall. Over shampooing can strip your scalp of its natural oils making it overtly dry and brittle. On the other hand, when you don’t shampoo your hair enough, it can cause product buildup, itchiness and scalp infections as well, eventually causing your hair to shed before time.

3. Using Incorrect Ingredients and Products  

Each hair type has its own needs, which makes choosing the right hair care ingredients very important. If your hair care products do not cater to your hair’s needs, then it's time to shake things up. Along with that, using products with harsh cleaning agents like sulfates and parabens dry out your hair, cause split ends, and lead to hair fall.

4. Nutritional Gaps 

Imagine trying to build a sandcastle without sand. It’s impossible, plain and simple. That’s what it’s like trying to grow strong hair without the right nutrients. Hair needs a balanced diet to thrive, including proteins, vitamins, and minerals. Deficiencies in iron, zinc, vitamin D, or B vitamins can cause hair fall. It’s not just about eating veggies; it’s about getting the right mix of nutrients. So, fill your plate with a rainbow of fruits, veggies, nuts, and lean proteins to give your hair the support it needs.

5. Medication Side Effects

Certain medications, especially those for high blood pressure or arthritis, can have hair loss as a side effect. If you’ve started a new medication and noticed an increase in hair fall, check the side effects list—your meds might be the culprit. Obviously, it doesn’t mean that you should stop taking them right away, but consult with your doctor about alternatives or solutions to ensure your hair and health are both on point.

6. Scalp Infections

Scalp infections go beyond dandruff and napping them in the bud is quite crucial. They include fungal infections (hello, ringworm) or bacterial infections that can cause your hair to shed prematurely. It’s not just about having a clean scalp; it’s about ensuring it's healthy. If your scalp is itchy, red, or flaking more than usual, it might be time to see a dermatologist. They’ll help clear up the infection and get your hair back to its fabulous self.

7. Excessive Hair Treatments 

We all love a good hair transformation, but overdoing it with dye jobs, perms, frequent coloring or heat styling can damage your hair and cause tremendous hair fall. They weaken your strands and lead to breakage. Give your hair a break from these harsh treatments and treat your hair to a spa day with our best-selling Onion, Black Seed Oil & Patchouli Hair Mask. Experience up to 95% less hair fall* with the goodness of organic Onion and Blackseed Oil that lend strength to each strand, thus preventing hair fall.

Takeaway

So, there you have it—some not-so-obvious reasons why your hair might be falling out. If the case is too severe, consult your doctor or dermatologist to get to the root of the problem.

Frequently Asked Questions

Q:1 How much hair fall is normal during hair wash?

A. Losing 150-200 hair while washing is considered normal. However, if you wash their hair only once or twice every week (if you have dry/curly hair), you might see more shedding because of the buildup as compared to people who wash it three to four times.

Q:2 Is it normal to shed 20 to 30 strands every day?

A. Yes, losing 30-40 hair strands everyday is quite normal and does not account under increased hair loss.

Q:3 Does fallen hair grow back?

A. Yes, for most people, lost hair can regrow and you can have a full head of hair.

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Written by Rhea Shah on Jul 18, 2024