Caring for your hair can be a form of expressing love to yourself. Soaking in warm baths and washing away the dirt and pollution of the day can feel almost therapeutic. From using a hair serum to indulging in a hair mask on a Sunday, haircare is an outlet for relaxation and self-love for many.
However, things can go south as well. Over-dependence on these haircare products can end up causing more problems than they fix. With a new product hitting the shelves every second, you can easily go overboard and bombard your hair with the next trendy product. In the quest for achieving picture perfect hair, you can feel yourself working tirelessly to attain an illusory standard. Do more haircare products mean better results? What about the number of steps in your usual routine? How much can your hair really take? Let’s dive into these questions and look at the science behind hair products, how they impact your locks , and how to best utilize them.
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In This Article: Does Overuse Of Hair Products Actually Cause Hair Fall? Understanding Hair Structure And Growth Tips To Keep Your Hair Frizz-Free Types Of Hair Products And Their Purpose |
Does Overuse Of Hair Products Actually Cause Hair Fall?
The short answer? Not really. While there are multiple causes of hair fall, hair care products might not necessarily be one. Unless these products end up clogging your hair follicles, cause scalp irritation or leave heavy residue behind, you don’t have to toss them out yet. However, if you’re using too much product, applying improperly, or not washing the residue off, you might be noticing new hair issues cropping up.
Confused if you’re doing too much when it comes to haircare? Here are a few signs to watch out for:
- Scalp feels greasy despite regular washing
- Hair looks dull or weighed down
- Increased dandruff or flakes
- Excessive hair breakage or shedding is noticeable
Understanding Hair Structure And Growth
To understand what your hair really needs, it’s important to explore what your hair is made of and what impacts its health. Each hair strand has three distinct layers – the cuticle, cortex, and medulla. These layers are made up of amino acids and are held together by chemical bonds. The health of these three layers depends on your scalp health and the products you use.
If the cuticle is repeatedly exposed to harsh chemicals, it gets damaged and becomes prone to damage. The cuticle weakens and it lifts, leaving your hair exposed.
Types Of Hair Products And Their Purpose
Hair products serve specific purposes, from cleansing to styling. Here’s a quick breakdown:
- Shampoos: Start with a refreshing cleanse. Shampoos help keep things clean. A good shampoo works by gently cleansing the scalp and hair without being drying. A great, no-nonsense anti-hair fall shampoo is our Onion, Blackseed and Patchouli Shampoo. While the onion oil prevents hair fall, black seed oil strengthens your strands. It cleanses gently and prevents any further hair breakage. Being sulfate-free, this shampoo doesn’t leave your hair or scalp overly dry.
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Conditioners:Conditioners work on restoring moisture and protect against dryness. Once your hair is clean, it’s possible that it feels rough or dry to the touch. Conditioners solve this problem by delivering moisture post wash. If you’re looking for a conditionerto help boost hair growth, try our Onion, Blackseed and Patchouli Conditioner. Much like the rest of the range, it boosts hair growth while keeping your hair adequately moisturized. It reduces hair fall by 75%* and prevents breakage.
- Styling Products: Gels, mousses, and sprays help shape your hair and hold it in place. A gel or mousse can be especially beneficial for curly hair. They make your curls last throughout a period of time. For specific hairstyles like a slicked back look, these products come handy as well. Not everyone needs these styling products but for the ones who do, these can be lifesaving at times.
- Treatments: Hair masks, oils, and serums address specific issues like frizz or hair fall. If you want to target hair fall, try oiling your hair with our Onion, Black Seed Oil and Patchouli Hair Oil. It nourishes your locks from the roots, helping combat hair loss. It also boosts hair growth by stimulating the scalp.
The key lies in selecting the right products for your hair type and using them in moderation.
Potential Impact Of Overusing Hair Products
If you’ve read so far, you know that more doesn’t always mean good. Here’s the breakdown on how too many products might impact your hair’s health:
- Product Buildup: Excess residue can clog hair follicles, leading to itchiness, dandruff, and possible hair thinning.
- Scalp Irritation: Harsh ingredients may inflame your scalp, weakening hair roots. This further leads to increased hair fall and slows down your hair’s growth.
- Dryness: Frequent use of alcohol-based styling products can strip natural oils, leaving hair dry and brittle.
Best Practices For Healthy Hair Product Use
Now that we’ve discussed what overusing products can look like, it’s time to delve into building an effective, healthy routine.Follow these tips to minimize the risk of product-induced hair issues:
1. Use Products Sparingly
A pea-sized amount is often enough for serums. This can differ based on the length of your hair but if any serum starts feeling heavy and is weighing your hair down, it’s time to relook at the amount of product you’re using. That said wash-off treatments are a bit different. Products like hair masks and conditioners need to be used in a quantity that suits both hair density and volume. For example, if you’re using our Onion, Black Seed Oil & Patchouli Hair Mask , you need to take a generous amount of the product. It is a very nourishing product but as it’s washed off after use, you need to take enough to evenly coat the lengths of your hair. Though it might feel slightly heavy at first, since it’s a wash off treatment, it doesn’t stay on your hair. Once you wash it off, you’ll be left with nourished strands that are less prone to breakage and hair fall. How does it achieve this? The steam-distilled onion bulb oil in the mask is known to prevent hair fall and promote stronger strands. Black seed oil, another important component of the mask, has been known historically to increase hair growth and strengthen your hair.
2. Rotate Products
Alternate between lightweight and deeply moisturizing products based on your hair’s needs, type, weather, and other factors. Some people have finer hair and using heavy products can make it look greasy. Similarly, if you have thicker strands, lightweight products might not be able to deliver the nourishment you need. This can change based on the seasons. During winters, your hair gets dry and becomes vulnerable to hair fall. It’s recommended to use moisturizing products during this time. For people with curly and wavy hair, you might not have the best experience using generic products made for straight hair. Curls generally demand more nourishment and care all year long. If your hair is feeling drier than usual, try oiling your hair with our Onion, Black Seed Oil and Patchouli Hair Oil. It nourishes your locks from the roots, helping combat hair loss. It boosts hair growth by stimulating the scalp. On a regular day, when your hair’s not craving anything in particular, you can wash as usual
3. Wash Regularly
Avoid letting styling products sit on your scalp for days. Buildup can clog your hair follicles and appear like unwanted white flakes which resemble dandruff. Try to wash your hair 2-3 times a week, depending on your hair type and environment.
4. Choose Wisely
Look for hair products free from sulfates and parabens, especially if you have sensitive skin. Our products follow a no-nasties policy, meaning we leave out anything that isn’t kind to your hair. No sulfates, parabens, dyes, or other harsh chemicals.
Conclusion
While hair products are essential for maintaining and styling hair, moderation is key to avoiding product-related damage. Overuse can lead to buildup and scalp issues, but with proper application and a tailored routine, you can enjoy the benefits of hair products without worrying about hair fall. Remember, hair health starts with a healthy scalp and the right hair care routine. Choose products mindfully and pay attention to how your hair responds—sometimes, less really is more. *Hair fall refers to hair breakage. Based on lab study.
Frequently Asked Questions
Q:1 How do you know if a product is damaging your hair?
A. If your hair feels unusually dry, brittle, or greasy after using a product, it may not be suitable for your hair type. Look out for scalp irritation or excessive shedding as well.
Q:2 Is it OK to use hair products every day?
A. Yes, as long as the products are gentle, suited to your hair type, and used in moderation. if you're using multiple styling products or heavy products, increase wash frequency to avoid risking buildup.
Q:3 How much hair fall is normal?
A. Losing 50–100 strands daily is normal. Anything beyond that may indicate an underlying issue, such as scalp problems or improper hair care practices.
