You run your fingers through your hair, only to find strands tangled between them. Another clump on your pillow. More in the shower drain. Hair fall can be frustrating, confusing, and sometimes even alarming. Is it stress? The wrong shampoo? A bad diet? The truth is, hair fall has multiple causes, but the good news is—there are ways to stop it.
Before you panic, know that most hair fall can be managed with the right approach. From using the best shampoo for hair fall to nourishing your scalp with a hair fall control oil, small changes can make a big difference. Let’s break down the top reasons for hair fall and how you can regain control.
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1. Using the Wrong Shampoo
Not all shampoos are created equal. Many contain harsh chemicals like sulfates and parabens that strip the scalp of its natural oils, leaving hair weak and prone to breakage. Instead, opt for a mild shampoo for hair fall that cleanses gently while keeping your scalp nourished.
For an effective solution, try Love Beauty and Planet’s Onion, Blackseed & Patchouli shampoo
Shampoo—formulated with onion bulb oil. This shampoo is designed to detangle and strengthen your hair, ensuring your hair health looks better than ever before. Notice 75% less hair fall* with this best shampoo for hair fall!
2. Lack of Proper Scalp Nourishment
If your scalp dry or undernourished, it weakens the hair roots, leading to increased shedding. Using an onion-infused hair fall control oil can help nourish the scalp, improve blood circulation, and promote stronger hair growth. If you’re wondering which hair oil is best for hair fall, opt for one rich in nature-powered ingredients that strengthen the roots and prevent breakage.
Enter Love Beauty and Planet’s best hair fall oil, i.e. Onion, Blackseed and Patchouli Hair Oil. This one makes hair stronger, thicker hair. The oil helps strengthen every strand and further helps prevent hair fall.
3. Poor Diet and Nutritional Deficiencies
Healthy hair starts from within. Deficiencies in vitamins and minerals like biotin, iron, and omega-3 fatty acids can result in hair thinning and excessive shedding. A well-balanced diet rich in proteins, leafy greens, and nuts can help restore hair strength.
4. Not Using a Hair Mask
A hair mask for hair fall provides deep nourishment, restoring moisture and strengthening weak strands. A good anti-hair fall mask containing ingredients like argan oil, or onion extract can repair hair shedding and prevent breakage. Your search for the best hair mask for hair fall in India ends here with nature-powered hair mask - Onion, Black Seed Oil & Patchouli Hair Mask. Ethically sourced ingredients, this product is your 2-minute magic mask to experience intensely moisturized hair whilst reduced breakage and thus hair fall.
5. Over-washing Your Hair
Washing your hair too frequently can strip away natural oils, leading to dryness and increased hair fall. If you have to wash your hair often, choose a mild shampoo for hair fall that keeps your scalp clean without over-drying it.
6. Hard Water Damage
Hard water contains minerals like calcium and magnesium, which form deposits on the scalp and weaken hair strands over time. If you live in an area with hard water, use a water softener or rinse your hair with filtered water to minimize damage.
7. Tying Hair Too Tightly
Tight ponytails, braids, and buns might look chic, but they can put unnecessary strain on your roots. Opt for looser hairstyles and use silk scrunchies to reduce stress on the scalp.
8. Ignoring Dandruff Issues
Dandruff causes itchiness and inflammation, which can weaken hair roots and increase shedding. Use a dandruff-fighting shampoo alongside a hair fall shampoo to address both concerns effectively.
9. Sleeping on Rough Pillowcases
Cotton pillowcases can cause friction, leading to hair breakage. Switch to silk or satin pillowcases to reduce friction and protect your hair while you sleep.
10. Using Too Many Hair Products
Layering too many styling products can clog hair follicles, making it difficult for new hair to grow. Use lightweight, non-greasy products that don’t weigh down your hair or lead to buildup.
Takeaway
Regaining control over hair fall isn’t about quick fixes—it’s about building a sustainable hair care routine. Choosing the right products, maintaining a healthy diet, and giving your scalp the attention it needs can make all the difference. Try them out today!
Frequently Asked Questions
Q:1 Can hair fall be reversed naturally?
A. Yes! A combination of the best shampoo for hair fall, a nutrient-rich diet, and proper scalp care can help reverse hair fall over time.
Q:2 Does heat styling cause permanent hair loss?
A. Excessive heat styling weakens hair over time, but stopping or minimizing it can help hair regain strength and reduce fall.
Q:3 Can stress-induced hair fall be treated?
A. Yes, reducing stress through relaxation techniques, exercise, and a balanced diet can significantly help control hair fall.
